You’re reading at your desk when suddenly the room feels off-balance, or your head spins after looking at your phone. These dizzy moments can be unsettling, especially if they happen often.
Vision issues, like your eyes struggling to work together, can sometimes cause this sensation. At Family Eyecare of Orange, we offer vision therapy in Orange to help retrain your visual system and reduce these dizzy spells.
How vision affects balance and dizziness
Your eyes help your brain understand movement and space. If they aren’t aligning properly or struggling to focus, your brain can get conflicting signals, causing dizziness, motion sickness, or chronic headaches.
Standard glasses or contact lenses may not fully resolve these issues. During a comprehensive eye exam, our experienced team can determine the root cause and recommend effective solutions.
Common vision-related causes of dizziness
Binocular vision dysfunction (BVD)
BVD occurs when your eyes fail to work together correctly. Symptoms include double vision, eye strain, headaches, and dizziness. Vision therapy can help retrain your eyes to coordinate properly, improving comfort for reading, screen work, and daily activities.
Convergence insufficiency
This condition happens when your eyes do not turn inward properly, making it challenging to focus on close-up objects. You might notice blurred vision, fatigue, or dizziness while reading or using a computer. Targeted vision therapy can strengthen eye coordination and reduce these uncomfortable symptoms.
Focusing problems
Difficulty switching focus between near and far objects can cause temporary dizziness or blurry vision. A comprehensive eye exam can detect these issues, and vision therapy, along with corrective lenses if needed, can help your eyes focus smoothly.
Other factors to consider
While vision issues can contribute to dizziness, other health conditions may also be involved. Our optometrists may evaluate for:
- Inner ear problems
- Low blood pressure or circulation issues
- Medications that affect balance
- Stroke, traumatic brain injuries, or other neurological conditions, which may benefit from neuro-optometric rehabilitation to help retrain visual function
Tips for daily comfort
While undergoing therapy or waiting for an appointment, you can:
- Take breaks from screens and reading to rest your eyes
- Work in well-lit areas to reduce strain
- Use supportive seating and maintain good posture
- Track symptoms to share with your optometrist for better treatment guidance
Regain balance and comfort with proper eye care
Dizziness can make everyday tasks challenging, but finding the underlying cause opens the door to effective solutions. Vision therapy can help your eyes work together, ease strain, and bring back comfort to daily activities.
Schedule an appointment with Family Eyecare of Orange to restore balance and clear vision.