Have you ever noticed that headaches seem to strike after a long day of reading, studying, or screen time? For many people, these chronic headaches aren’t just stress-related—they can be linked to how the eyes work together (known as binocular vision).
Standard eyeglasses and contact lenses can’t fully address binocular vision issues. In these cases, we may recommend Neurolens or vision therapy in Orange to treat underlying problems.
In this blog, we’ll explore how vision problems can trigger chronic headaches and when you might need more advanced treatment.
How vision issues cause headaches
Sometimes, headaches can be caused by vision problems related to how your eyes work together. Eye misalignment, focusing difficulties, or binocular vision problems can overwork your eye muscles and the brain, resulting in:
- Tension headaches after reading or screen use
- Eye fatigue or discomfort during the day
- Blurry or double vision
- Neck or shoulder tension
Even if you already wear glasses or contact lenses, these symptoms can persist if the underlying issue involves eye alignment or coordination.
How Neurolens or vision therapy can help
Specialty treatments like Neurolens and vision therapy correct vision problems that may be causing frequent headaches and other uncomfortable symptoms. These approaches can:
- Reduce eye strain and fatigue by improving eye alignment
- Enhance eye coordination and focusing ability
- Alleviate symptoms like blurry or double vision, headaches, and neck and shoulder pain
- Make reading, schoolwork, and screen time more comfortable
During a comprehensive eye exam, our eye doctors in Orange can determine whether these therapies are right for you or your child.
Why a comprehensive eye exam matters
A comprehensive eye exam looks beyond just your prescription. It evaluates eye alignment, coordination, and focusing ability, all key factors that can contribute to chronic headaches. Early detection and tailored treatment can help you feel better faster.
Supporting your eyes at home
Simple daily habits can also help reduce eye strain and headaches:
- Follow the 20-20-20 rule during screen time: every 20 minutes, look at something 20 feet away for 20 seconds
- Make sure your workspace is well-lit for reading or screen work
- Maintain good posture to reduce neck and shoulder tension
- Keep up with recommended glasses or contact lens wear
Feel better with clearer, more comfortable vision
Chronic headaches can sometimes be a sign that your vision needs more than standard corrective lenses. Advanced solutions like Neurolens or vision therapy can help reduce eye strain, improve focus, and make daily tasks easier.
Call our office or schedule online today to see how personalized vision care can help you feel more comfortable and focused every day.